No diets. No cooking. Just science-made meals.
Fully personalized meal plans based on your health profile, weight goals, and taste preferences. Fresh, ready-to-eat dishes delivered to your door every morning.
92% Success Rate
1-2 lbs/week average
Who We Are
Z&B is a daily meal delivery service specializing in body-first nutrition. We craft fully personalized meal plans based on your health profile, weight goals, and taste preferences, then deliver fresh, ready-to-eat dishes to your door every morning. Our mission? Make healthy weight loss effortless, sustainable, and even delicious.
Why We Work
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100% Bespoke Plans
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Smart Body Assessment: 3-minute quiz analyzes your BMI, activity level, and food preferences.
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Dietitian-Approved: Every meal plan is reviewed by certified nutritionists.
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Weekly Check-Ins: Update your progress, tweak calories or macros anytime.
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Hassle-Free Delivery
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Daily Fresh Meals: Pre-portioned breakfast, lunch, dinner & snacks.
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*5-Minute Prep*: Microwave-ready containers, no cooking required.
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Flexible Pauses: Skip days via app when traveling.
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Painless Progress
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No Starving, No Boring: 120+ chef-designed dishes – from protein-packed lasagna to low-carb ramen.
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Metabolic Calibration™: Gradual calorie adjustment to avoid plateaus.
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Real People Results: 92% clients lose 1-2 lbs/week without cravings.
How It Works
Four simple steps to transform your eating habits and achieve your weight goals
Tell Us About You
3-minute smart body assessment analyzing your BMI, activity level, and food preferences
Get Your Meal Plan
Dietitian-approved, personalized meal plan with 120+ chef-designed dishes
Daily Delivery
Fresh, pre-portioned meals delivered to your door every morning by 7 AM
Eat & Transform
5-minute prep, microwave-ready meals. Track progress with weekly check-ins
(No long-term contracts – start with a 7-day trial!)
Success Stories
Real people, real results. See how Z&B has transformed lives.
Emma
Teacher
"Lost 18 lbs in 10 weeks just by eating Z&B’s meals. I loved the chocolate chia pudding snacks – finally a ‘diet’ that feels normal!"
Raj
Busy Dad
"Zero time to cook. The 15-min chicken pesto bowls saved me. My kids even steal my roasted veggie sides!"
Sophia
Retiree
"Gentle 1,500-calorie plan reversed my prediabetes. Delivery always arrives by 7 AM – rain or shine."
Start Today
Try Z&B risk-free with our 7-day trial. No long-term commitment required.
7-Day Trial
Personalized meal plan
Daily fresh delivery
Free starter kit included
24/7 nutrition coach support
Cancel anytime, unused days refunded
No-risk guarantee • Cancel anytime • Unused days refunded
Free Starter Kit Included
"We cook. You lose. It's that simple."
- Z&B Promise
Scan the QR code to start the evaluation
Our Science-Backed Promise
Transparency, freshness, and personalized support in every meal
Transparent Nutrition
Every meal lists calories, macros, and ingredients
Balanced ratios: 40% protein / 30% carbs / 30% fats (adjustable)
Fresh & Safe
Cooked daily in our USDA-certified kitchens
Recyclable packaging with ice packs
You-Centered Support
24/7 chat with nutrition coaches
Swap meals you dislike – no extra cost
Meet Our Team
Zara Lee
Meal Prep Logistics Expert
Co-founder with expertise in meal preparation logistics
Dr. Ben Liu
Sports Nutritionist
Co-founder and sports nutrition expert
Z&B was born from a simple idea: Healthy eating shouldn't require willpower.
After helping 10,000+ clients lose over 100,000 lbs collectively, we’ve mastered the art of delivering results, one personalized meal at a time.
📍 Serving Irvine Metro Area | 🕒 5 AM Daily Delivery | 📞 1-800-123456